AHA and BHA are two of the most powerful exfoliating ingredients in skincare. They help clear dead skin, smooth rough texture, fade pigmentation, refine pores, control acne, brighten dull skin and improve overall glow. But even though AHAs and BHAs are extremely effective, many people misuse them — leading to irritation, sensitivity or breakouts.

The truth is: AHA BHA works beautifully when you understand the science behind them and use them correctly. This blog breaks down the science-backed secrets to control AHA BHA guide in a simple, beginner-friendly way for Indian skin.

What Are AHAs and BHAs?

AHA (Alpha Hydroxy Acid)

Water-soluble exfoliants that work on the skin’s surface.
Common AHAs:

• glycolic acid

• lactic acid

• mandelic acid

Best for:

• pigmentation

• dullness

• uneven tone

• texture

• fine lines

BHA (Beta Hydroxy Acid)

Oil-soluble exfoliant that goes deeper into pores.
Common BHA:

• salicylic acid

Best for:

• acne

• blackheads

• oily skin

• clogged pores

Why Indian Skin Benefits From AHA BHA

Indian skin often struggles with:

• sun exposure

• pollution buildup

• sweat and humidity

• tanning

• pigmentation

• acne

• oily T-zone

AHA BHA addresses these concerns effectively when used consistently and safely.

Secret 1: Start Slow to Allow Skin Adjustment

AHAs and BHAs are strong exfoliants. Beginners should use them only:

• 1–2 times per week

• at night only

• on dry skin

Starting slow prevents irritation and barrier damage.

Secret 2: Apply AHA BHA on Completely Dry Skin

Applying on damp skin increases penetration and may cause burning.

Always:

• cleanse

• pat dry

• wait 5 minutes if needed

• then apply AHA or BHA

This makes exfoliation safer and more controlled.

Secret 3: Don’t Mix AHA BHA With Strong Actives

Avoid combining AHA/BHA with:

• retinol

• vitamin C

• benzoyl peroxide

• strong niacinamide (high %)

This combination increases irritation and redness.

Secret 4: Use AHA for Brightening, BHA for Pores

AHA → brightening, pigmentation, texture

BHA → blackheads, whiteheads, oily T-zone, acne

Choosing the right acid based on your concern gives faster results.

Secret 5: Follow With a Hydrating, Barrier-Safe Moisturizer

Exfoliation removes dead skin but can also leave skin vulnerable.

Moisturizer helps to:

• soothe the skin

• prevent dryness

• strengthen the barrier

• reduce irritation

Ceramide-based moisturizers work best after AHA BHA.

Secret 6: Sunscreen Is Non-Negotiable

AHA/BHA increases sun sensitivity.

Skipping sunscreen leads to:

• more pigmentation

• tanning

• dullness

• sensitivity

• long-term damage

AHA/BHA + sunscreen = safe, glowing skin.

Secret 7: Don’t Over-Exfoliate

Too much exfoliation causes:

• redness

• peeling

• inflammation

• sensitivity

• acne flares

• texture worsening

Limit exfoliation to once or twice a week.

Secret 8: Choose the Right AHA Percentage

Beginners:

• 2–5% lactic acid

• 2–5% glycolic acid

• 2% salicylic acid BHA

Intermediate:

• 5–7% glycolic acid

• 2% salicylic acid consistently

Start mild, build gradually.

Secret 9: Use AHA BHA in a PM Routine Only

Nighttime allows your skin to:

• repair

• heal

• absorb treatment better

AHA/BHA works best when the skin can rest overnight.

Secret 10: Balance Actives With Recovery Nights

For healthy skin:

• 1 night exfoliation

• 1 night recovery

• 1 night hydration

Balancing actives prevents irritation and keeps your skin barrier strong.

Beginner-Friendly AHA BHA Routine

Night Routine (Exfoliation Day):

• Cleanser

• AHA or BHA

• Hydrating serum

• Ceramide moisturizer

Rest of the Nights:

• Cleanser

• Niacinamide or hydrating serum

• Moisturizer

Weekly Add-Ons:

• Clay mask for oily skin

• Hydrating mask for dry skin

This structure gives visible results without damaging your barrier.

Signs Your AHA BHA Routine Is Working

You will notice:

• smoother skin

• brighter complexion

• reduced blackheads

• lighter pigmentation

• improved texture

• fewer breakouts

Results begin within 1–3 weeks when used consistently.

Conclusion: AHA BHA Works Best With Controlled, Science-Backed Usage

AHA and BHA are powerful ingredients, but they only work when used correctly. When you start slow, use the right percentage, avoid harsh combinations, moisturize well and protect your skin with sunscreen, AHA/BHA becomes a safe and effective treatment for clear, glowing skin.

✨ If you're looking for affordable exfoliating essentials like salicylic acid, glycolic acid and barrier-friendly ceramide moisturizers designed for Indian skin, visit the BeLogical website and explore our science-backed skincare range. Smooth, refined skin begins with BeLogical.