Beginner-Friendly Approach to Aha bha guide

AHA and BHA are often introduced as “must-have” skincare ingredients for glow, acne and texture. But for beginners, these acids can feel confusing and even scary. Many people either avoid them completely or start using them too aggressively, which leads to irritation, breakouts and damaged skin barriers.

For Indian skin, which is naturally more reactive to inflammation and pigmentation, AHA and BHA must be approached slowly, gently and correctly. This beginner-friendly guide explains how to start using AHA and BHA without harming your skin.

What Are AHA and BHA (In Simple Words)?

AHA (Alpha Hydroxy Acid):

• works on the surface of the skin

• helps with dullness, rough texture and uneven tone

BHA (Beta Hydroxy Acid):

• works inside the pores

• helps with acne, blackheads and excess oil

Both exfoliate, but they work in different ways.

Why Beginners Often Struggle With AHA BHA

Most beginners make mistakes like:

• using acids daily

• mixing multiple exfoliants

• skipping moisturizer

• ignoring sunscreen

• expecting instant results

Exfoliation is powerful and needs respect.

Which One Should Beginners Start With?

Beginners should start with one acid only, not both.

• Oily or acne-prone skin → start with BHA

• Dull or rough skin → start with AHA

Starting simple prevents irritation.

How Often Should Beginners Use AHA or BHA?

For beginners:

• once a week is enough

• never start with daily use

• increase only if skin feels comfortable

Slow progress is healthy progress.

Best Time to Use AHA BHA

AHA and BHA are best used at night.

Night use:

• reduces sun sensitivity risk

• allows skin to repair

• improves tolerance

Avoid daytime exfoliation.

Beginner-Friendly AHA BHA Night Routine

Cleanse gently and pat skin dry. Apply a thin layer of either AHA or BHA — not both. Avoid the eye and lip area. Let it absorb fully and follow with a moisturizer to support barrier repair.

Keep the rest of the routine very simple.

Why Moisturizer Is Essential After Acids

Acids remove dead skin cells, but they also affect moisture balance.

Moisturizer:

• prevents dryness

• reduces irritation

• supports healing

• keeps skin comfortable

Skipping moisturizer slows results.

Why Sunscreen Is Mandatory With AHA BHA

Exfoliated skin is more sensitive to sunlight.

Without sunscreen:

• pigmentation worsens

• irritation increases

• results reverse

Daily sunscreen protects your progress.

How Long Do Beginners Take to See Results?

With correct use:

• skin feels smoother in 2–3 weeks

• breakouts reduce gradually

• glow improves over time

Do not rush the process.

Common Beginner Mistakes to Avoid

Avoid:

• using AHA and BHA together

• exfoliating more than once a week

• scrubbing the skin

• skipping hydration

• changing products too often

Consistency matters more than intensity.

Signs AHA BHA Is Working for Beginners

You will notice:

• smoother texture

• clearer pores

• improved glow

• minimal irritation

Burning or stinging is not a good sign.

Who Should Delay Using AHA BHA

Delay exfoliation if:

• your skin barrier is damaged

• your skin is inflamed

• you recently had a reaction

Fix barrier health first.

Conclusion: Beginners Get the Best Results by Going Slow

AHA and BHA can transform skin when used correctly, but beginners should always start slow. Gentle exfoliation, proper hydration and daily sun protection help Indian skin adjust safely and effectively. Calm skin always shows better results.

✨ If you're looking for affordable, beginner-friendly exfoliation support with gentle cleansers, hydrating moisturizers and barrier-friendly products designed for Indian skin, visit the BeLogical website and explore our everyday skincare essentials. Smart exfoliation begins with BeLogical.